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花膠含有豐富的蛋白質，包括膠原蛋白，的確可以補充膠原蛋白的食物。人體在消化膠原蛋白後，可以再次利用這些原材料，產生膠原蛋白。當皮膚含有較多膠原蛋白，皮膚的彈性也會增加。花膠有養陰潤燥、補血的作用，而皮膚需要水分以減少皺紋。另外，中醫
陽明馬光中醫診所中醫師陳柏太指出，據《本草綱目》記載，花膠性味甘平，可補腎益精、滋陰養血，富含膠原蛋白、維生素以及多種微量元素，具有潤膚美顏、滋養筋脈、增強體力的功效。甚麼是花膠？花膠的功效及好處甚麼人適合進食花膠？花膠的禁忌花膠的
花旗參含有皂苷、多糖等有效成分，這些成分有助於增強免疫系統的功能，幫助身體抵抗病毒和細菌的侵襲。花旗參經常被用來作為強化體質、提高免疫力的保健品。本博客所提供的訊息是以現狀為基礎，並不代表是正確、完整、及時、適當。所有資訊及產品不能